Your ship provides complimentary bicycles, so you can pedal along the scenic paths that wind along the river, or cycle around town, during your free time. You can also rent bicycles in some ports of call, time permitting. Please check with your Cruise Director for more details. Your river ship also boasts a fitness room, with treadmill, stationary bike, step machine, and free weights. The Solaris Deck features an open-air walking track on which you can jog or simply enjoy a relaxing stroll. You can also take advantage of daily health & wellness activities led by your onboard staff, such as morning stretching or yoga (features vary by departure). There is an onboard massage studio and your Vantage Concierge can make appointments for spa and fitness services onshore.